FREE Women's Self-Defense & Empowerment Workshop: January 26
FREE Women's Self-Defense & Empowerment Seminar
Join us for a one-time, free women's self-defense & empowerment workshop. Learn basic, essential self-defense in a fun, supportive environment.
WE offer More than Self-Defense
Confidence is the Best Defense
Effective Self-Defense for Any Size, Any Age
A Community of Women Supporting Women
We'll show you the power you didn't know you had. That builds confidence -- the confidence you'll need to stand up for yourself before anything gets physical.
A Community of Women Supporting Women
Effective Self-Defense for Any Size, Any Age
A Community of Women Supporting Women
With the right approach, learning to fight back can be fun. We make it fun by learning cooperatively, not competitively. We make friends through karate.
Effective Self-Defense for Any Size, Any Age
Effective Self-Defense for Any Size, Any Age
Effective Self-Defense for Any Size, Any Age
We teach practical self-defense based on physics, anatomy, physiology, and psychology. So it's effective no matter your size or your opponents. We'll show you how to generate maximum power with the least amount of effort.
"Sensei Denise does an amazing job breaking everything down into easily understood parts and especially focusing on the unique challenges that women encounter when it comes to practical self defense."
Yelena N.
Program Details
Schedule & Dates
Schedule & Dates
Schedule & Dates
One Day Only: January 26, 2025
- 3:00 to 4:30 PM
Location
Schedule & Dates
Schedule & Dates
All classes are held at our location in Franconia/Alexandria:
6416 Grovedale Drive, Suite 302B
Alexandria, VA 22310
Class Size/Limit
Schedule & Dates
Class Size/Limit
Class size is limited to 15 participants so we can provide safe, individualized instruction. Sign up now to reserve your spot.
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