Fearless GirlS: 6 Week Self-Defense Program

We show girls that they are strong and powerful. That builds confidence -- the confidence they need to stand up for themselves before anything gets physical. 

With the right approach, learning to fight back can be fun. We make it fun by learning cooperatively, not competitively. We make friends through karate. 

We teach practical self-defense based on physics, anatomy, physiology, and psychology. So it's effective no matter your size or your opponents.

Safety is our no. 1 priority. We have rigid Covid protocols. And we don't spar. Sparring is not a realistic way of practicing self-defense. We practiced in a controlled pace, building speed and power with time and practice.